Almond Butter

Ingredients

2 cups roasted almonds (unsalted)

Method

  1. In a food processor, process the almonds on medium to high speed for about 10-15 minutes until smooth. You may need to give your processor a break occasionally.
  2. At first it will turn into crumb like texture. Keep blending and the oils will start to release, and it will turn into a paste. Eventually, it will become smooth.
  3. Store in a clean sterilised jar in the fridge.

Nutrition per serve

  • 1 serve = 1 tbsp (15g)
  • Energy: 88 cals
  • Protein: 3g
  • Fat: 7.9g
  • Saturated fat: 0.6g
  • Unsaturated fat: 0.6g
  • Vitamin E: 4.3mg
  • Carbohydrates: 0.8g
  • Fibre: 1.6g
  • Sodium: 0mg