Crispy Roasted Chickpeas

Legumes | Low GI | High fibre | Gluten-free | Dairy-Free

Serves 2

5 mins

20 mins cook

Ingredients

  • 1x 420g tin chickpeas, no added salt
  • 2-3 tsp olive oil
  • 1 tsp garlic powder
  • 1/2 tsp corn-starch
  • 1/2 tsp salt
  • 1/2 tsp smoked paprika
  • 1/2 tsp ground coriander

Method

  1. Pre-heat oven to 200 C
  2. Drain chickpeas and pat dry on a paper towel.
  3. Place chickpeas on a baking tray and toss with remaining ingredients
  4. Roast for 15-20 minutes or until golden and crunchy
  5. Enjoy! These perfect on their own but also a great addition to salads. Lasts for up to 5 days in an air-tight container in the fridge.

The Breakdown

Energy | 185 kcal (770 kJ) Protein | 8 g Carbs | 17 g Fibre | 8 g Fat | 7 g Sat fat | 1 g