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Welcome to the Bites Health Clinic blog!

Here you can find articles about all things nutrition and exercise related. In this section we bust common myths about food and exercise, provide expert tips and tricks, discuss our takes on interesting or relevant nutrition and exercise topics and throw in some fun facts. We also dive into how we approach various health issues and aim to provide evidence based, practical information that will help you to live your healthiest life! We hope you find lots of valuable information in these pages and encourage you to get in contact with us if there’s something in here that you’d like to provide feedback on.

Please go ahead and read through different topic areas that take your interest by clicking on the links.

Lots of love and health, Bites Health Clinic xx