Salted Cacao, Peanut and Pretzel Cookies

Low FODMAP, high protein, heart healthy (low saturated fat)

Serves 12

Ingredients

  • 1 egg
  • 1/3 cup salted peanuts
  • 1/3 cup dark choc chips
  • 1/2 cup crunchy peanut butter
  • 1/4 cup organic cacao powder
  • 1 tsp baking soda
  • 1 tsp vanilla extract
  • 1/3 cup brown sugar
  • 1/2 cup pretzels

Method

  1. Using a wooden spoon, combine egg, cacao, peanut butter, baking soda, sugar and vanilla in a large mixing bowl
  2. Fold through pretzels, peanuts and choc chips
  3. Using a tablespoon, form into 12 cookies and flatten well on baking paper
  4. Bake for 7 min at 180 degrees celsius
  5. Cool on oven tray until completely cooled and set

Nutrition Information per serve

  • Energy: 184 Cals
  • Total Fat: 11.5g
  • Saturated fat: 2.5g
  • Total carbohydrates: 12.7g
  • Sugar: 9.7g
  • Protein: 6.6g
  • Sodium: 141.5mg