Corporate Health Presentations

Our Practitioners are able to provide in-house Nutrition and or Exercise Presentations to your workplace or community group on a wide variety of topics. Choose from our list of popular presentations or contact us to customise to your needs.

All presentations are interactive and include a cooking demonstration, exercise demonstrations and/or activities to engage the audience. Audience participation is highly encouraged and makes for an experience that is remembered! We hope that everyone takes something away from our presentations that helps them to live a healthier life.

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Common Presentation topics include:

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A Practical Approach to Healthy Eating

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A Healthy Christmas

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Fibre and our Health – Practical Strategies to Improve Fibre Intake and Health

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Healthy Eating on a Budget – Practical Nutrition and Money Saving Strategies for Health

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Improving Your Metabolic Health – Change your blood pressure, cholesterol and blood sugar levels through simple lifestyle changes

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Nourishing Your Mind – Practical Nutrition and Mindset Strategies for Self Care

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The Ins and Outs of Vitamins and Minerals

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Weight Loss – How Does It Really Work?

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The Adolescent Athlete – Fuelling for Sport

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Fuelling and Hydration for Athletes

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Understanding the Macronutrients for Good Health – Protein, Fat & Carbs, what are they and what do they do?

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How can a Dietitian change your life?

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How can Exercise Physiology change your life?

For more information or to discuss a presentation for your organisation.

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Transform Your Health with Nutrition and Exercise Science

Why choose to work with our accredited Dietitians and Exercise Physiologists;

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Reduce or eliminate the need of medications

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Increase your energy levels

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Lose/gain/maintain your weight sustainably

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Increase your strength, flexibility and fitness Be the role model you want to be for your kids, friends and family

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Develop a healthy relationship with food and your body

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Manage your health condition naturally

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Prevent the development of a health condition

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Improve your fertility

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Improve the quality of your child’s diet

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Optimise your athletic performance

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Prolong your life

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