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Dietitian or Exercise Physiologist Consultations

At Bites, we recognise that traditional one-on-one consultations in a clinic setting may not be the most suitable option for everyone seeking health services. We understand that individuals have different needs, preferences, and circumstances that may require alternative service options. Therefore, we have taken proactive steps to ensure that everyone has access to the quality health services they deserve by offering a range of service options.

We aim to accommodate diverse lifestyles, schedules, and personal preferences. Our goal is to make quality health services more accessible and convenient for all individuals. Whether someone prefers face-to-face consultations, virtual appointments or home/gym sessions, we strive to meet your needs and provide you with the flexibility and choice you deserve.

We believe that everyone deserves access to the highest standard of care and support, regardless of their circumstances. By offering a range of service options, we ensure that individuals can receive the health services they require in a manner that suits their specific needs and preferences. Our commitment to inclusivity and flexibility allows us to reach and serve a wider community, ensuring that no one is left behind in their journey towards improved health and well-being.

Clinic Consultations

(Dietitian Or Exercise Physiologist)

Initial

50 mins

$198.00

Review

30 mins
$ 100.00

Personal Training

(Allied Health Assistant Or Exercise Scientist Supervised By An Exercise Physiologist)

These services are designed to help you stay on track and speed up your results from sessions with your Exercise Physiologist and or Dietitian. Training with our Allied Health Assistants means your technique is supervised throughout, you’ve got regular scheduled sessions to attend to help you stick to your plan and you have more fun along the way when you train with someone!

One off session

60 min
$ 110.00

Package

4 week

$ 250.00

(4 x 30 min training sessions in our gym, yours or your home, $62.50 per session)

Package

4 Week
$ 380.00
(4 x 60 min training sessions in our gym, yours or your home, $95 per session)

Package

8 Week
$ 680.00
(8 x 60 min training sessions in our gym, yours or your home, $85 per session)

Body Fat/ Skinfold Testing

(Body Composition Only Assessment)

Benefits of skinfold testing: You get a measurable body fat change! Results are given in mm of body fat on 8 different body sites including biceps, triceps, shoulder blade, 3 points on the abdomen, thigh and calf. These numbers can be more meaningful and direct than other measures eg weighing on scales which don’t take into account gains in muscle mass in athletic populations or those beginning a resistance exercise program. Other methods used to predict body fat such as BIA scales estimate body fat through electrical conductivity and are prone to much error due to individual hydration levels and the calculations they use generally measure total body lipid not just fat tissue (this would include fat/oil that makes up membranes of all our body cells in our blood, bone etc). Skinfolds taken by trained anthropometrists deliver accurate and direct measures of your body fat. It is recommended to space sessions at least 2 weeks apart in order to see measurable changes as you follow your training/nutrition plan.

$ 55.00

Packages

Consultation Package (6 X 30 Min Sessions)

You can use your sessions between any dietitians and exercise physiologists. They don’t expire and can be used as often as you like eg weekly, fortnightly, monthly, quarterly. During the first session your practitioner can give you a recommendation of what frequency will best suit your needs and it will be up to you to decide how you’d like to go ahead.

Please note if you’d like to do a combined approach of diet AND exercise within your weight loss journey you’d need to allow 1 hr for the initial assessment for each modality ie. 4 of the sessions will be used to do both initial Dietitian and Exercise Physiologist consultations. This is because each personalised diet or exercise plan produced requires a full hour of assessment before our practitioners can safely recommend a great plan for you. It’s really important to us that we do a good job for you and deliver an exceptional service and therefore it would be against our values and ethics to provide a plan without conducting the necessary assessments. You are then free to split your 2 remaining review sessions between either your Dietitian or Exercise Physiologist.

$550.00 (Save $50.00)

Telehealth/Zoom/ Phone Consultations

As per face to face rates

These sessions are helpful for our clients who move interstate, are less mobile, are frequent travelers and also for local clients who would like to take us on a virtual tour of their home environment/pantry/kitchen to better understand their lifestyles.

Home Visits Within Sydney Metropolitan Areas

(DVA GOLD CARD HOLDERS)

(Initial/Review)

No cost to patient, bulk billed
(Please present D904 referral from your
GP upon initial visit)

Gym/Home/Care
Facility Visits

(Within 15 km from clinic)
add $60 to service
(15 km – 30 km from clinic)
add $100 to service
(30 km – 60 km from clinic)
add $150 to service

We Accept EPCs And Chronic Disease Management Plans

A portion of our consult fees are rebated for Medicare Patients on an Enhanced Primary Care Plan/Chronic disease Management Plan/Team Care Arrangements. You must provide a copy of your plan at the time of consultation.

ARE YOU IN A HEALTH FUND?

Our Practitioners are registered with most major health funds for both Dietetics and Exercise Physiology services. Swipe your health fund card through our HICAPs machine and only pay the GAP!

WE WORK WITH NDIS PARTICIPANTS AS REGISTERED PROVIDERS

We can work with you if you are self, plan or agency managed. Our Dietitian and Exercise Physiology services usually come under the category “Capacity Building – Improved Health and Wellbeing” but can be accessed from other categories too.

We are able to provide in clinic services, travel to homes, report and communicate with your support team as requested. We highly encourage communication between our Dietitians and Exercise Physiologists and the rest of your team including local area coordinators, support coordinators, GP, specialists, other allied health working with you to ensure we are able to deliver a smooth and holistic approach for you however we will ask for your consent and preference of who you’d like our reports to go to before releasing any of your information.

PAYMENT METHODS

We accept EFTPOS, Mastercard/Visa, bank transfer and health funds through HICAPs. Sorry, our terminal doesn’t accept American Express. Rebates for Private health funds and Medicare Services are available through our HICAPs terminal. Please bring your health fund card to your appointment if you’d like to do this.

CANCELLATIONS

24 hrs notice is kindly appreciated if you need to reschedule your appointment. We understand that things may come up – email (info@bitesehealth.com) or SMS (0452 458 146) is sufficient to notify us. As we are a busy clinic, it is unfortunate when appointments are missed as there are often others waiting for our valuable time. A full cancellation policy applies for appointments that have been cancelled with less than 24 hours notice.

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Contact Details

305/29–31 Lexington Drive, Bella Vista NSW 2153

0452 458 146

info@biteshealth.com

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